The Health Benefits of Humming, with Jonathan and Andi Goldman
Have you ever wondered about how the healthcare industry is so focused on removing or treating disease rather than preventing...
Overcome Fear and Find Success Through the Power of Neuroplasticity
During my recent interview with Pandit Dasa, we discussed the idea that humans have a tendency to ruminate on the negative,...
How to Refresh Your Brain To Increase Happiness and Productivity
We used to believe that the capacity or capabilities of the human brain peaked during the late teens or twenties,...
Functional Medicine Can Drastically Improve Quality of Life
The idea of ourselves or our loved ones getting dementia one day is scary. It feels like a life sentence,...
The Right Food Can Heal Your Body and Brain
You are what you eat, right? I might even take it a step further and say, Your brain is what...
How To Prevent and Even Reverse Cognitive Decline
It happens often, unfortunately – a healthy, self sufficient person turns into a shell of their former self, suddenly entirely...
Meditation, Mindfulness, and the Power of Sound Healing with Dr. John Beaulieu
It’s interesting that since the COVID-19 pandemic began, we’ve been laser-focused on pharmacological solutions such as vaccines, but haven’t been...
Sound Healing and Tuning the Body with Dr. John Beaulieu
Doctor John Beaulieu has dedicated many years to fascinating research on sound healing and the effects on the body. This...
Gratitude, Positivity, and Other Habits for Wellness
We often think of meditation as being reserved for only the most highly dedicated – monks or other devotees of...
Pandit Dasa Explains Why Success Is Always Shared
Pandit Dasa joined me for this Part 2 interview to discuss his spiritual journey and the dichotomy of culture that...