Urban Monk Pandit Dasa Explains How We Can Choose Happiness
I sat down with Gadadhara Pandit Dasa, also known as the ‘Urban Monk.’ We discussed his unique and remarkable life journey,...
Oxygen Deprivation and Stress – Can They Be Beneficial?
In my previous interview with Patrick McKeown, he shared the many surprising benefits of correct breathing technique, and even how...
Breathing Can Improve Your Sleep, Focus, and Performance
Patrick McKeown’s book Close Your Mouth: Buteyko Clinic Handbook for Perfect Health, is not only a bestseller, but a book...
Relearning How to Breathe with Patrick McKeown
Patrick McKeown is a leading expert in the Buteyko Breathing Method. He discusses how making key changes to the way...
Health Habits: Intermittent Breathing and Fasting
The are many ways to live a healthier life, some of which aren’t as obvious or widely discussed as others. ...
The Relationship Between Intermittent Fasting, Cellular Aging, and Chronic Disease
In this part 2 episode with Dr. John Sottery, we discuss the important concepts of cellular aging and chronic disease,...
Healing Your Cells and Preventing Cancer with Dr. John Sottery
Have you heard of autophagy? Often I learn about health concepts right along with my listeners, and this time was...
Breathing Can Drastically Improve Your Health – Adiel and Chad Discuss
On The Adiel Gorel Show, through interviews and discussions we uncover some of the most effective and exciting health concepts,...
Interview with James Nestor
How often do you actually pay attention to your breathing? There are so many benefits to using certain breathing techniques...