How To Prevent and Even Reverse Cognitive Decline

It happens often, unfortunately – a healthy, self sufficient person turns into a shell of their former self, suddenly entirely dependent on others due to cognitive decline.  It can be very unpleasant to witness.  Is this an unavoidable part of getting older for some people?  Do we have to continuously fear Alzheimer’s, dementia, and other diseases that can ravage our minds?  Dr. Kat Toups has done revolutionary research in this field and her answer is – No.  She shares her fascinating story in this interview, and I hope you’ll listen in and be as impressed and hopeful as I was.