Meditation, Mindfulness, and the Power of Sound Healing with Dr. John Beaulieu

It’s interesting that since the COVID-19 pandemic began, we’ve been laser-focused on pharmacological solutions such as vaccines, but haven’t been discussing the prevention of disease with simple and natural methods in the meantime.  Something as simple as lowering your stress levels can actually prevent disease – through meditation, sun exposure (vitamin D), and other methods.  It’s clear why the pharmacological methods take over much of the conversation – because they make money.  However, it’s important to look at all of our options for taking care of ourselves.  How much do you know about sound healing, and the astounding benefits it can have on the mind and body?  I hope you’ll take a few minutes today to learn more about this amazing practice, by watching this fascinating Part 2 conversation with Dr. John Beaulieu.  You don’t want to miss this!