The Relationship Between Intermittent Fasting, Cellular Aging, and Chronic Disease

In this part 2 episode with Dr. John Sottery, we discuss the important concepts of cellular aging and chronic disease, and how to overcome and prevent these issues as we grow older.  Intermittent fasting has gained popularity over the past several years, and Dr. John Sottery has incredibly valuable insights to share about its benefits.  Listen in – you don’t want to miss this episode!