{"id":1817,"date":"2021-08-02T15:19:54","date_gmt":"2021-08-02T15:19:54","guid":{"rendered":"https:\/\/life201.com\/?p=1817"},"modified":"2021-08-02T15:57:13","modified_gmt":"2021-08-02T15:57:13","slug":"relearning-how-to-breathe-with-patrick-mckeown","status":"publish","type":"post","link":"https:\/\/life201.com\/relearning-how-to-breathe-with-patrick-mckeown","title":{"rendered":"Relearning How to Breathe with Patrick McKeown"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/j_s0Sns4ee4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Patrick McKeown is a leading expert in the Buteyko Breathing Method.\u00a0 He discusses how making key changes to the way that you breathe can have huge benefits for your health, and I find that my own experience supports his conclusions.\u00a0 Listen in to learn how Patrick treated his asthma naturally through breathing techniques, and how proper breathing can aid with sleep, congestion, stress, and much more.\u00a0 <a href=\"https:\/\/www.youtube.com\/watch?v=j_s0Sns4ee4&amp;t=80s\">Watch the episode here!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-1831 aligncenter\" src=\"https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-1024x1024.jpg\" alt=\"\" width=\"351\" height=\"351\" srcset=\"https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-1024x1024.jpg 1024w, https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-300x300.jpg 300w, https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-150x150.jpg 150w, https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-768x768.jpg 768w, https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-1536x1536.jpg 1536w, https:\/\/life201.com\/wp-content\/uploads\/2021\/08\/AGX-H-008-card4-2048x2048.jpg 2048w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Patrick McKeown is a leading expert in the Buteyko Breathing Method.\u00a0 He discusses how making key changes to the way that you breathe can have huge benefits for your health, and I find that my own experience supports his conclusions.\u00a0 Listen in to learn how Patrick treated his asthma naturally through breathing techniques, and how<br \/><a class=\"moretag\" href=\"https:\/\/life201.com\/relearning-how-to-breathe-with-patrick-mckeown\">+ Read More<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,8],"tags":[36,31,33,34,35],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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