{"id":1873,"date":"2021-09-03T21:41:28","date_gmt":"2021-09-03T21:41:28","guid":{"rendered":"https:\/\/life201.com\/?p=1873"},"modified":"2021-09-03T21:42:34","modified_gmt":"2021-09-03T21:42:34","slug":"meditation-mindfulness-and-the-power-of-sound-healing-with-dr-john-beaulieu","status":"publish","type":"post","link":"https:\/\/life201.com\/meditation-mindfulness-and-the-power-of-sound-healing-with-dr-john-beaulieu","title":{"rendered":"Meditation, Mindfulness, and the Power of Sound Healing with Dr. John Beaulieu"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GBBzhKIESxM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>It&#8217;s interesting that since the COVID-19 pandemic began, we&#8217;ve been laser-focused on pharmacological solutions such as vaccines, but haven&#8217;t been discussing the prevention of disease with simple and natural methods in the meantime.\u00a0 Something as simple as lowering your stress levels can actually prevent disease &#8211; through meditation, sun exposure (vitamin D), and other methods.\u00a0 It&#8217;s clear why the pharmacological methods take over much of the conversation &#8211; because they make money.\u00a0 However, it&#8217;s important to look at all of our options for taking care of ourselves.\u00a0 How much do you know about sound healing, and the astounding benefits it can have on the mind and body?\u00a0 I hope you&#8217;ll take a few minutes today to learn more about this amazing practice, by watching this fascinating Part 2 conversation with Dr. John Beaulieu.\u00a0 <a href=\"https:\/\/www.youtube.com\/watch?v=GBBzhKIESxM\">You don&#8217;t want to miss this!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-1875 aligncenter\" src=\"https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-1024x1024.jpg\" alt=\"\" width=\"317\" height=\"317\" srcset=\"https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-1024x1024.jpg 1024w, https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-300x300.jpg 300w, https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-150x150.jpg 150w, https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-768x768.jpg 768w, https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-1536x1536.jpg 1536w, https:\/\/life201.com\/wp-content\/uploads\/2021\/09\/AGX-H-015-3-2048x2048.jpg 2048w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s interesting that since the COVID-19 pandemic began, we&#8217;ve been laser-focused on pharmacological solutions such as vaccines, but haven&#8217;t been discussing the prevention of disease with simple and natural methods in the meantime.\u00a0 Something as simple as lowering your stress levels can actually prevent disease &#8211; through meditation, sun exposure (vitamin D), and other methods.\u00a0<br \/><a class=\"moretag\" href=\"https:\/\/life201.com\/meditation-mindfulness-and-the-power-of-sound-healing-with-dr-john-beaulieu\">+ Read More<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[28,48,49,51],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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