{"id":1916,"date":"2022-03-16T17:33:24","date_gmt":"2022-03-16T17:33:24","guid":{"rendered":"https:\/\/life201.com\/?p=1916"},"modified":"2022-03-16T17:35:26","modified_gmt":"2022-03-16T17:35:26","slug":"neuroplasticity-explained-by-anat-baniel","status":"publish","type":"post","link":"https:\/\/life201.com\/neuroplasticity-explained-by-anat-baniel","title":{"rendered":"Neuroplasticity, Explained by Anat Baniel"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/OugL3X5AziQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>We so often express sentiments like &#8220;This is just how I am&#8221; or &#8220;They&#8217;re made that way, they won&#8217;t change.&#8221;\u00a0 It may come as a comfort to know that these statements are false &#8211; it is actually possible to change the supposed &#8220;hardwiring&#8221; of our brains.\u00a0 More and more frequently, research is showing that it is possible to restructure the brain and rewire connections.\u00a0 We can change our behaviors with the help of certain stimulation, information, or practices.\u00a0 Watch this fascinating interview with Anat Baniel, whose life&#8217;s work shows the amazing truth of neuroplasticity, and that we can rewire our brains even at an older age.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-1919 aligncenter\" src=\"https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1-1024x1024.jpeg\" alt=\"\" width=\"443\" height=\"443\" srcset=\"https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1-1024x1024.jpeg 1024w, https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1-300x300.jpeg 300w, https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1-150x150.jpeg 150w, https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1-768x768.jpeg 768w, https:\/\/life201.com\/wp-content\/uploads\/2022\/03\/card1.jpeg 1280w\" sizes=\"(max-width: 443px) 100vw, 443px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We so often express sentiments like &#8220;This is just how I am&#8221; or &#8220;They&#8217;re made that way, they won&#8217;t change.&#8221;\u00a0 It may come as a comfort to know that these statements are false &#8211; it is actually possible to change the supposed &#8220;hardwiring&#8221; of our brains.\u00a0 More and more frequently, research is showing that it<br \/><a class=\"moretag\" href=\"https:\/\/life201.com\/neuroplasticity-explained-by-anat-baniel\">+ Read More<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[81,80,69],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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