{"id":1962,"date":"2022-07-08T21:51:49","date_gmt":"2022-07-08T21:51:49","guid":{"rendered":"https:\/\/life201.com\/?p=1962"},"modified":"2022-07-08T21:51:49","modified_gmt":"2022-07-08T21:51:49","slug":"qigong-can-make-us-more-mindful-and-focused","status":"publish","type":"post","link":"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused","title":{"rendered":"Qigong Can Make Us More Mindful and Focused"},"content":{"rendered":"<p><span class=\"zOJKkn9ZECtaBdu0wRXmQGxhsVocfD57qlTArIjUY2ve\"><iframe loading=\"lazy\" title=\"How Qigong Works \u2013 Dr. Erlene Chiang &amp; David Zurun Speak To Adiel Gorel, Part 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cQyG4ofgH0A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/span><\/p>\n<p>In this episode, I continue my enlightening conversation with Dr. Erlene Chiang and David Zurun. They explain how Qigong is a healing system with many benefits, and it is a natural and healthy way to improve health. Rather than turning to pills that may only address the symptoms when we have a pain or problem, we have the option of trying natural and effective methods that treat the root cause of an issue. Tune in to learn from these fascinating experts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, I continue my enlightening conversation with Dr. Erlene Chiang and David Zurun. They explain how Qigong is a healing system with many benefits, and it is a natural and healthy way to improve health. Rather than turning to pills that may only address the symptoms when we have a pain or problem,<br \/><a class=\"moretag\" href=\"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused\">+ Read More<\/a><\/p>\n","protected":false},"author":6,"featured_media":1963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[122,121,117,116,115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qigong Can Make Us More Mindful and Focused - Life 201<\/title>\n<meta name=\"description\" content=\"In this episode, I continue my enlightening conversation about qigong with Dr. Erlene Chiang and David Zurun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qigong Can Make Us More Mindful and Focused - Life 201\" \/>\n<meta property=\"og:description\" content=\"In this episode, I continue my enlightening conversation about qigong with Dr. Erlene Chiang and David Zurun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused\" \/>\n<meta property=\"og:site_name\" content=\"Life 201\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-08T21:51:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/life201.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-08-at-5.48.28-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"754\" \/>\n\t<meta property=\"og:image:height\" content=\"754\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Camper Bull\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Camper Bull\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused\",\"url\":\"https:\/\/life201.com\/qigong-can-make-us-more-mindful-and-focused\",\"name\":\"Qigong Can Make Us More Mindful and Focused - 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