{"id":1975,"date":"2022-07-11T22:59:37","date_gmt":"2022-07-11T22:59:37","guid":{"rendered":"https:\/\/life201.com\/?p=1975"},"modified":"2022-07-11T22:59:37","modified_gmt":"2022-07-11T22:59:37","slug":"breathing-technique-can-extend-your-life-learn-how","status":"publish","type":"post","link":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how","title":{"rendered":"Breathing Technique Can Extend Your Life &#8211; Learn How."},"content":{"rendered":"<p><span class=\"RzTuVGgnKx8jecI4FMmBktAoZdJhrCUfOybESi50Qq3H7XPNl\"><iframe loading=\"lazy\" title=\"How to Oxygenate, Recharge And Refuel the Body &amp; Brain \u2013 Adiel Gorel and Dr. Belisa Vranich, Part 2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HZtlo9hkRzU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/span><\/p>\n<p>In Part 1 of this insightful interview with Dr. Belisa Vranich, she discussed how important proper breathing technique is for our overall health and wellbeing. In Part 2, she delves into the specific techniques that will help you, and case studies of people who have become healthier and happier from learning to breathe correctly! Don&#8217;t assume you&#8217;re breathing the right way until you know for sure. Watch the episode now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Part 1 of this insightful interview with Dr. Belisa Vranich, she discussed how important proper breathing technique is for our overall health and wellbeing. In Part 2, she delves into the specific techniques that will help you, and case studies of people who have become healthier and happier from learning to breathe correctly! Don&#8217;t<br \/><a class=\"moretag\" href=\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\">+ Read More<\/a><\/p>\n","protected":false},"author":6,"featured_media":1976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[132,34,133,130],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathing Technique Can Extend Your Life - Learn How. - Life 201<\/title>\n<meta name=\"description\" content=\"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing Technique Can Extend Your Life - Learn How. - Life 201\" \/>\n<meta property=\"og:description\" content=\"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\" \/>\n<meta property=\"og:site_name\" content=\"Life 201\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-11T22:59:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/life201.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-11-at-6.59.12-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1262\" \/>\n\t<meta property=\"og:image:height\" content=\"1268\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Camper Bull\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Camper Bull\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\",\"url\":\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\",\"name\":\"Breathing Technique Can Extend Your Life - Learn How. - Life 201\",\"isPartOf\":{\"@id\":\"https:\/\/life201.com\/#website\"},\"datePublished\":\"2022-07-11T22:59:37+00:00\",\"dateModified\":\"2022-07-11T22:59:37+00:00\",\"author\":{\"@id\":\"https:\/\/life201.com\/#\/schema\/person\/28257959b8aa5c52fd7ea5a8f2cdf74a\"},\"description\":\"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.\",\"breadcrumb\":{\"@id\":\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/life201.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breathing Technique Can Extend Your Life &#8211; Learn How.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/life201.com\/#website\",\"url\":\"https:\/\/life201.com\/\",\"name\":\"Life 201\",\"description\":\"Everything Wellness at Your Finger Tips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/life201.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/life201.com\/#\/schema\/person\/28257959b8aa5c52fd7ea5a8f2cdf74a\",\"name\":\"Camper Bull\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/life201.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d1258d39936ad873e506a06719bc2d9a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d1258d39936ad873e506a06719bc2d9a?s=96&d=mm&r=g\",\"caption\":\"Camper Bull\"},\"url\":\"https:\/\/life201.com\/author\/camperheightener-com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Breathing Technique Can Extend Your Life - Learn How. - Life 201","description":"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how","og_locale":"en_US","og_type":"article","og_title":"Breathing Technique Can Extend Your Life - Learn How. - Life 201","og_description":"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.","og_url":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how","og_site_name":"Life 201","article_published_time":"2022-07-11T22:59:37+00:00","og_image":[{"width":1262,"height":1268,"url":"https:\/\/life201.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-11-at-6.59.12-PM.png","type":"image\/png"}],"author":"Camper Bull","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Camper Bull","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how","url":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how","name":"Breathing Technique Can Extend Your Life - Learn How. - Life 201","isPartOf":{"@id":"https:\/\/life201.com\/#website"},"datePublished":"2022-07-11T22:59:37+00:00","dateModified":"2022-07-11T22:59:37+00:00","author":{"@id":"https:\/\/life201.com\/#\/schema\/person\/28257959b8aa5c52fd7ea5a8f2cdf74a"},"description":"In this insightful interview with Dr. Belisa Vranich, she discusses how important proper breathing technique is for our overall health.","breadcrumb":{"@id":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/life201.com\/breathing-technique-can-extend-your-life-learn-how#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/life201.com\/"},{"@type":"ListItem","position":2,"name":"Breathing Technique Can Extend Your Life &#8211; Learn How."}]},{"@type":"WebSite","@id":"https:\/\/life201.com\/#website","url":"https:\/\/life201.com\/","name":"Life 201","description":"Everything Wellness at Your Finger Tips","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/life201.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/life201.com\/#\/schema\/person\/28257959b8aa5c52fd7ea5a8f2cdf74a","name":"Camper Bull","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/life201.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d1258d39936ad873e506a06719bc2d9a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d1258d39936ad873e506a06719bc2d9a?s=96&d=mm&r=g","caption":"Camper Bull"},"url":"https:\/\/life201.com\/author\/camperheightener-com"}]}},"_links":{"self":[{"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/posts\/1975"}],"collection":[{"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/comments?post=1975"}],"version-history":[{"count":1,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/posts\/1975\/revisions"}],"predecessor-version":[{"id":1977,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/posts\/1975\/revisions\/1977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/media\/1976"}],"wp:attachment":[{"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/media?parent=1975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/categories?post=1975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life201.com\/wp-json\/wp\/v2\/tags?post=1975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}