Health Habits: Intermittent Breathing and Fasting

The are many ways to live a healthier life, some of which aren’t as obvious or widely discussed as others.  In this episode, Chad Lefevre and Adiel Gorel sit down to reflect on some of the most important, but not-so-obvious habits that they’ve learned about in recent interviews on The Adiel Gorel Show.  For example, have you ever considered the difference between your health span and your life span?  Listen in as Chad and Adiel uncover these important concepts, and how we can all make simple choices that result in a healthier and happier life.